Classes are taught by Karen Oberg, OTR/L, IMT® Certified Yoga Therapist. Karen’s experience includes studying IMT® for approximately 10 years, integrating this knowledge into her occupational therapy. She uses a holistic approach to healing and personal growth and works with both children and adults using the IMT® approach. She has experience working with individuals with disabilities, those experiencing chronic pain, anxiety, social anxiety, and depression, and women with breast cancer. Bring your own mat if you have one, a water bottle, and loose, stretchy clothing.