Yoga Beyond Cancer with Harriet Alterowitz Tuesdays, 4:00-5:00 PM (Ongoing class; join any time) $40.00 for 4 weeks Yoga Beyond Cancer aims to bring the gift of yoga to survivors of any type of cancer, at any stage of recovery. Gentle yoga is the main practice, along with other techniques like breath work, meditation, and body scanning. Yoga improves the functions of the immune, nervous, and lymphatic systems, and allows for a spiritual component. There is no need to be flexible or have previous experience with yoga. All students must be cleared by their physician to do yoga.