MTPR

Garlic II: "Don't Leave This Life Without It"

Nov 15, 2014

Garlic. (CC-BY-2.0)
Credit Flickr user, Jon Bunting

Among the artifacts discovered in the tomb of Egypt's Tutankhamen - objects meant to ease the boy king into the afterlife - were 3,000-year-old bulbs of garlic. Giving as well as receiving, Tut supplied daily rations of garlic to his pyramid-building slaves, for endurance and health. Garlic is a fabulous heart helper: its blood-thinning and anti-clotting abilities may slow down atherosclerosis and lower blood pressure. Raw or cooked garlic strengthens the immune system; The Iowa Women's Health Studies showed that women who regularly ate garlic, fruits and vegetables had a 35% lower risk of developing colon cancer. 

(Podcast: "The Plant Detective," 11/15/14)