anti-inflammatory

The Plant Detective
5:00 am
Sat July 26, 2014

Nettle I

It's not called "stinging nettle" for nothing: if you're going to spend time in a nettle patch, cover up. The hairs on nettle's leaves and stems are miniature hypodermics, waiting to pucture your skin, which - ouch! - stings, then burns, then aches. But on arthritic joints, that sting stimulates, then exhausts, the production of pain messengers to the brain. Nettle leaf soup (cooking neutralizes the sting) has been found to reduce pain and immobility in people suffering from rheumatoid arthritis.

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The Plant Detective
8:00 am
Fri March 28, 2014

Tulsi

3/29/14: This week on "The Plant Detective:" “Holy basil” helps many ailments. It's sacred - dedicated to Vishnu - and has been cultivated by Indian people for centuries, as medicine for fever, digestion, diabetes, stress, and more.

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