gluten

Risotto With Fresh Herbs And The Ur-Wheat, Einkorn

Jul 26, 2016
Flickr user, Mark Nesbitt (CC-BY-2.0)

The Food Guys take a couple of shows to talk about einkorn, the ancient predecessor to modern wheat. Einkorn (rhymes with “fine corn”) means “one grain” in German. As with other ancient grains that have become trendy, the gluten structure of einkorn seems to suit some people better than that of modern bread wheat, Triticum aestivum. Einkorn boosters point out that, compared to bread wheat, it's low in starch and high in protein, and tastes nutty and earthy.

Gluten, In-Depth

Feb 7, 2014
U.S.D.A. Agricultural Research Service, Western Regional Research Center

February 9th, 2014: Greg and Jon describe the "magic" of gluten, which gives yeast bread its structure, strength and texture. One of gluten's proteins, gliadin, acts like hooked tennis balls, latching onto another protein, the spring-like glutenin. As bread dough is kneaded, this pair of proteins combines to provide both elastic and plastic qualities; the dough expands and forms long, elastic strands; and, when it's baked, bubbles of carbon dioxide produced by yeast are trapped by the dough's structure.

Gluten-Free, Whether You Need It Or Not

Jan 31, 2014
MRE Depot

February 2nd, 2014: Jon and Greg reiterate their skepticism regarding "gluten-free" marketing by food manufacturers. In the absence of data on the prevalence of non-Celiac gluten sensitivity in the U.S., Greg observes, this condition is: "less a diagnosis than a description." Jon and Greg also discuss the evolutionary relationship between humans and gluten, particularly gliadin, one of gluten's components.