MTPR

Mental Health

Stressed? Science Says Take A Walk In The Woods

Oct 1, 2017
More and more research reveals time spent outdoors relieves stress and improves physical and emotional well-being.
Josh Burnham (CC-BY-NC-2)

I feel the stress from the week lift off my shoulders as I breathe in the scent of ponderosa pine. Today, I have no papers to write, tests to take, or meetings to attend. This is my time to relax in the Montana wilderness. Even though I know that spending time in nature always makes me feel better, I don’t always take the time to immerse myself in it. And I’m not the only one. It seems fewer people escape from the human world while, ironically, more and more research reveals time spent in nature relieves stress and improves physical and emotional well-being.

 Montana’s Spending on substance use disorder treatment by funding source, fiscal year 2016
Montana Healthcare Foundation

There’s long been an imbalance in the number of Montanans who need help beating alcoholism and drug abuse and the amount of treatment programs available.

Lately, those consequences are showing up in the state’s foster care system. The number of children needing care due to drug use problems in their parents has doubled since 2010, and the number of babies born drug-affected has tripled since then.

Those numbers are from a new report by the Montana Healthcare Foundation, which also says the state now has a golden opportunity to dramatically increase the availability of drug and alcohol treatment services.

Efforts To Prevent Suicide Advance In Legislature

Mar 7, 2017
A package of bills aimed at addressing youth suicide in Montana is working its way through the legislature.
File Photo (PD)

A package of bills aimed at addressing youth suicide in Montana is working its way through the legislature. One of those bills, House Bill 381, would allow school districts to create policies and procedures for suicide prevention and response specific to their communities.

Crystal Methampetamine, or "meth."
File photo (PD)

Montana lawmakers from both sides of the aisle, along with state agency workers and members of the public convened in Helena Saturday with one big problem to discuss.

"Without question, everyone in here, in this room, every citizen in this state, every resident of my community is affected by methamphetamine."

Montana Capitol.
William Marcus

There were two suicides in Great Falls over the Christmas holiday weekend. State lawmakers are bringing several bills related to suicide prevention in the 2017 legislative session that starts Monday.

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