sleep

Sleep

May 29, 2015

06/05/2015 - Birds do it, bees do it...yet science still can't answer the basic question: why do we sleep? Every creature on the planet sleeps--from giant humpback whales to teeny fruit flies. What does it do for us, and what happens when we go without? We take a peek at iguanas sleeping with one eye open, get in bed with a pair of sleep-deprived parents, and eavesdrop on the uneasy dreams of rat.

http://www.radiolab.org/story/91528-sleep/

Sleep

Feb 24, 2014

03/01/2014 - Birds do it, bees do it...yet science still can't answer the basic question: why do we sleep?  Every creature on the planet sleeps - from giant humpback whales to teeny fruit flies.  What does it do for us, and what happens when we go without it?  We take a peek at iguanas sleeping with one eye open, get in bed with a pair of sleep-deprived new parents, and eavesdrop on the uneasy dreams of rats.

Lavender

Jan 31, 2014

February 1st, 2014: Fragrant and medicinal, lavender can affect people's alertness and mood. Depending on the species, it can stimulate or calm, sharpen or soothe. It's helpful in treating anxiety and sleep disturbances.