Hi! I’m Dr. Jamison Starbuck, a naturopathic family physician with health tips about water.
Maybe you’ve heard your doctors or parents or teachers say, "you need to drink more water." And while this is probably a very good idea, I think a lot of kids want to know why, why should I drink more water? And how much water is enough?
If you’re one of those kids, here are the answers to your questions: